How not to have an Affair: Reflections on long term monogamy
A brief reflection on what it takes to stay connected in a long term couple relationship with some suggestions for conversations starters for you to try.
Be Seen, Be Found: Reflections from a Psychodynamic Therapist
If you are looking for individual therapy, counselling or couples therapy it can be hard to know where to begin. In this first blog post I reflect on 30 years as a therapist and on what it means to be seen, found and understood in therapy.